WebJan 12, 2024 · An overdose of vitamins A, D, E, or K can cause serious or life-threatening side effects. Certain minerals contained in a multivitamin may also cause serious overdose symptoms if you take too much. ... muscle or joint pain, severe back pain, blood in your urine, pale skin, and easy bruising or bleeding. What should I avoid while taking ... Multivitamins that offer large amounts of fat-soluble vitamins can be harmful, as excess levels of these vitamins can build up in the body. For instance, excess intakes of vitamin A may cause headaches, liver damage, weaker bones, and birth defects (11Trusted Source). Smokers and former smokers may especially … See more Multivitamins generally contain three categories of nutrients: 1. Water-soluble vitamins.These can dissolve in water and don’t usually accumulate in the body nor cause severe side effects if you take them in excess (e.g., B … See more Excess intakes of water-soluble vitamins don’t typically cause severe side effects, even when intakes are close to the UL. This is because your body tends to flush out excess intakes of … See more Most of the side effects mentioned in this article occur after a person consumes nutrient amounts that exceed the current upper levels (ULs). Every nutrient has a UL at which scientists believe it becomes toxic. Exceeding a … See more Like fat-soluble vitamins, minerals can accumulate in the body if you take them in excess, possibly causing harmful effects. For instance, overly high intakes of certain minerals, such as iron, copper, magnesium, and … See more

What Foods, Vitamins or Vitamin Supplements Can Cause Sore …

WebMay 26, 2024 · Vitamin D is a nutrient that is vital for bone health. Several studies show that low levels of vitamin D can cause increased joint and muscle pain, but the research to date is inconclusive. A ... WebOver time, this leads to a condition called osteopenia or osteoporosis. But loss of bone minerals can occur even if your Bone Mineral Density appears ‘normal’ to doctors. However, if you are experiencing pain while taking vitamin D, then your bone mineral status is definitely not normal and your pain proves it. laughlinbus tickets

Iron Supplements: Side Effects, Uses, and More

WebApr 13, 2024 · Magnesium plays an important role in nerve signaling and can help regulate nerve activity. By controlling nerve signals, magnesium helps to reduce nerve sensitivity … WebJan 6, 2024 · Certain medications and dietary supplements can irritate the lining of your esophagus, causing heartburn pain. Others can increase the severity of gastroesophageal reflux disease (GERD). GERD is a chronic condition in which stomach acid flows back (refluxes) into your esophagus. This backwash of acid causes irritation and inflammation … WebOct 18, 2024 · Iron supplements are used to treat iron deficiency and iron deficiency anemia. They are not typically used to treat other types of anemia (such as vitamin-deficiency anemia, hemolytic anemia, aplastic anemia, … laughlin business license