WebJan 2, 2024 · Shaun T is a well-known fitness celebrity who has produced various exercise programs such as Insanity, Hip-Hop Abs, and the CIZE Dance Workout. His new … WebOct 21, 2024 · According to Shaun T, the hardest T25 workout is the Alpha Total Body Circuit. For 25 minutes, you’ll power through 42+ exercises — like planks, tap push-ups, and pike-ups — with eight tiring progressions. The workout features no rest breaks and ends strong on an absolutely brutal “burnout” set.
Shaun T Workouts BODi - The Beachbody Blog
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CIZE Dance Workout Review [What You Need to …
WebDec 8, 2024 · Shaun T says doing one minute of hop squats is the best exercise to wake you up in the morning ... Fitness Expert Shaun T Shares the One Exercise You Should … WebShaun T.. Actor: The Comebacks. Shaun T is a world-renowned health and fitness expert and creator of some of Beachbody's best-selling fitness programs including Insanity, Hip Hop Abs, Focus T25, Insanity Max:30 and Cize. A native of New Jersey, Shaun T received a BS in Sports Science and a minor in Theater and Dance from Rowan University. He's … WebOct 21, 2024 · According to Shaun T, the hardest T25 workout is the Alpha Total Body Circuit. For 25 minutes, you’ll power through 42+ exercises — like planks, tap push-ups, … dr. dorothea cist