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Webhow long until lifting weights after hand fracture HealthTap Online Doctor Top answers from doctors based on your search: How long until lifting weights after hand fracture A 45-year-old member asked: How long before a hand fracture heals? Dr. Joel McClurg answered Specializes in Orthopedic Surgery WebJul 8, 2011 · Taping your wrists is one way to reduce the burn and your chance of injury. Wash your hands and wrists, because grease and sweat can interfere with the tape’s … WebApr 28, 2024 · 3 different weights Thumb Loop Design AceSpear Wrist Weights There are 3 sizes, you can choose according to your application … great northern war trail